Chapter 1 Zoom Session Quiz part 2 of 2 (WEB 1A)
Copyright, Wright Balance® 2024
These questions relate to the first Zoom session, June 10, 2024 and the following EBook. Note: Not all of the answers appear in this EBook. Some of the answers are presented in the Zoom session. However, they do appear in a later Chapter in case you were unable to attend the June 10 Zoom session.
Wright Balance® Online Training: Part 1
https://instructions.wrightbalance.com/programmed-instruction-for-lessons/
Copyright, Wright Balance® 2024
Questions
1. The majority of students you teach will have which of the following.
a. Level hips and level shoulders
b. One shoulder lower than the other, and on the
*OTHER SIDE* of the body their hip is higher
c. When one shoulder is lower, you will most often see that the hip on the same side is higher creating a "crunch factor"
d. None of the above
ANSWER
c
2. When you observe the internal rotation of one hand to be greater than the other, how are the person's hips generally rotated?...in what direction?
a. The same direction as the internally rotated hand
b. The opposite direction of the internally rotated hand
c. It is not a predictable observation
d. None of the above
Answer
a
3. What common anatomical imbalances do we see in many elite players and the majority of amateurs?
a. Trail hip is higher when viewed at address from behind
b. Internal rotation of one hand more than the other when viewed face on
c. One hip is higher than the other when viewed face on.
d. There is an internal / external rotation of one or both knees
e. All of the above
f. None of the above
Answer
e
4. Note the protrusion of the lead knee face on in this photo.
When the lead knee protrudes as seen in this player, what does that mean about his hip line?
a. His hip line is open
b. His hip line is closed
c. His hip line is square
d. None of the above
Answer
b
5. When you observe an open hip line as shown in this image of Champions Tour Player Bob E Smith (note protrusion of trail knee), what shot would you predict?
(Note: the protrusion of Bob's right knee at address. This open hip line was a result of Bob testing a grip size that was too small, his balance moved forward at ground level. Being out of balance caused his hips to open.
a. Steep and likely a deep divot
b. A pull or blocked shot
c. A blocked shot when the player "hangs back"
d. All of the above
Answer
d
6. When you observe a closed hip line at address, what shot would you predict?
a. Shallow approach to the ball
b. No divot
c. A feeling of being "stuck" in the downswing
d. All of the above
e. None of the above
Answer
d
7. When you observe that the lead knee extends beyond the trail knee are you looking at:
a. A square hip line
b. A closed hip line
c. An open hip line
d. None of the above
Answer
b
8 When your student says that they feel their rotation stops or they feel "stuck" in their downswing and overuse (a flip) of their hands, they are likely playing:
a. A club shaft that is too stiff
b. From too wide a stance
c. From a closed hip line
d. From an open hip line
Answer
c
10. When these 4 conditions are met...
- When the hips and shoulders are parallel
- Posture matches Core Zone
- When the Power Spots match the Core Zone
- When the left and right hand grip matches the Carrying Angle
What would the Downswing Club Path (DPT) show:
a. A square hip line
b. An open hip line
c. A closed hip line
d. None of the above
Answer
a
11. An Elite right-handed Golfer is PUTTING. What would you predict with regard to the path of the putter when the a center of force is forward in the lead foot and back in the trail foot as shown here?
a. An outside-in path
b. A square path
c. An inside-out path
d. None of the above
Answer
c
12 What are these an illustration of?
a. Shaft Plane
b. Shaft Lean
c. Neither Shaft Lean or Shaft Plane
d. Both Shaft Lean and Shaft Plane
Answer
a
13What does this illustration show?
a. Shaft Plane
b. Ball Position
c. Shaft Lean
d. None of the above
Answer
c
14 An Elite right-handed Golfer is PUTTING. What would you predict with regard to the path of the putter when the a center of force is back in the lead foot and forward in the trail foot as shown here?
a. An outside-in path
b. A square path
c. An inside-out path
d. None of the above
Answer
a