Lesson 5.0 PART 2 You learned in Lesson 5.0 Part 1 the first 6 links in the setup and motion chain. Why stop at 6? As noted in … »

Copyright, Wright Balance® 2025 “It is a sign of great inner insecurity to be hostile to the unfamiliar.” Anaïs Nin Propagation of Force I wrote an EBook in 2018 regarding … »

February, 2025 Copyright, Wright Balance® 2025 Review 2 Part 1 Question: What does a lower shoulder and internal rotation of one hand tell you about these gentlemen? BTW, this is … »

Copyright, Wright Balance® 2025 "Mobility serves as the precursor to all performance. You need to be able to create good joint alignment (kinetic chain) to have stability around that … »

Copyright, Wright Balance® 2025 Player Copy There are 3 swings in Wright Balance®. One of our goals in this school was to determine which of these swings match your greatest … »