The goal your setup to the ball is to be able to walk into the shot, set your alignment and posture and then get your grip. There are numerous links in that chain of events beginning with alignment and, in this case, ending with grip. Posture is one link in that setup chain.

Please view this video before proceeding. It demonstrates the GOAL of practicing each link in the chain and doing the self testing as you do. Keep in mind that the practice of each link in the total chain is done indoors, independent of hitting balls.

The following video demonstrates how the arms position on the chest wall must be placed for the lead and trail arms after the Wright Balance 4-Way Express. These arms positions are used to set Posture.

Remember, posture is one link in the total setup chain. Each link must be practiced independent of the others.

These video shorts demonstrate how each Core Region sets posture during Wright Balance Certification. LPGA Tour players Laurie Rinker and Anne Marie Palli demonstrate setting their posture in these videos.

Note: As demonstrated in this video, posture does not change regardless of club from wedge to driver.

The following video was shot in our Seattle training center demonstrating how posture, in addition to the links in the chain described above impacts clubhead speed and distance.